Cassandra Stone 6400m row
6,400m
Meters
34:51.3
Time
2:43.3
Pace
332
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 100 |
August 03, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:51.3 | 6,400m | 2:43.3 | 80 | 576 | 28 |
| 7:26.2 | 1,300m | 2:51.6 | 69 | 538 | 28 |
| 7:08.5 | 2,600m | 2:44.8 | 78 | 569 | 28 |
| 7:05.6 | 3,900m | 2:43.6 | 80 | 574 | 28 |
| 6:55.4 | 5,200m | 2:39.7 | 86 | 595 | 29 |
| 6:15.6 | 6,400m | 2:36.5 | 91 | 614 | 29 |
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Workout Graph
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