Cassandra Stone 6400m row
6,400m
Meters
33:47.7
Time
2:38.4
Pace
337
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 99 |
August 11, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.7 | 6,400m | 2:38.4 | 88 | 603 | 28 |
| 7:14.5 | 1,300m | 2:47.1 | 75 | 558 | 27 |
| 6:55.9 | 2,600m | 2:39.9 | 86 | 594 | 28 |
| 6:53.2 | 3,900m | 2:38.9 | 87 | 600 | 28 |
| 6:42.4 | 5,200m | 2:34.7 | 94 | 624 | 28 |
| 6:01.8 | 6,400m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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