Cassandra Stone 6400m row
6,400m
Meters
33:19.9
Time
2:36.2
Pace
340
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 99 |
August 15, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.9 | 6,400m | 2:36.2 | 92 | 615 | 28 |
| 7:08.4 | 1,300m | 2:44.7 | 78 | 569 | 27 |
| 6:48.3 | 2,600m | 2:37.0 | 90 | 611 | 29 |
| 6:43.1 | 3,900m | 2:35.0 | 94 | 623 | 29 |
| 6:46.2 | 5,200m | 2:36.2 | 92 | 615 | 29 |
| 5:54.1 | 6,400m | 2:27.5 | 109 | 675 | 29 |
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Workout Graph
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