Cassandra Stone 6400m row
6,400m
Meters
34:53.1
Time
2:43.5
Pace
335
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 99 |
August 16, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.1 | 6,400m | 2:43.5 | 80 | 575 | 27 |
| 7:31.0 | 1,300m | 2:53.4 | 67 | 530 | 26 |
| 7:00.7 | 2,600m | 2:41.8 | 83 | 584 | 28 |
| 7:14.2 | 3,900m | 2:47.0 | 75 | 558 | 27 |
| 6:54.6 | 5,200m | 2:39.4 | 86 | 597 | 28 |
| 6:12.7 | 6,400m | 2:35.2 | 93 | 621 | 28 |
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Workout Graph
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