Cassandra Stone 6400m row
6,400m
Meters
33:45.6
Time
2:38.2
Pace
338
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 949 |
| Drag Factor | 99 |
August 18, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.6 | 6,400m | 2:38.2 | 88 | 603 | 28 |
| 7:08.8 | 1,300m | 2:44.9 | 78 | 568 | 28 |
| 6:58.2 | 2,600m | 2:40.8 | 84 | 589 | 28 |
| 6:54.5 | 3,900m | 2:39.4 | 86 | 597 | 28 |
| 6:40.8 | 5,200m | 2:34.1 | 96 | 628 | 29 |
| 6:03.4 | 6,400m | 2:31.4 | 101 | 646 | 28 |
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Workout Graph
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