Cassandra Stone 5000m row
5,000m
Meters
27:08.8
Time
2:42.8
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 100 |
August 21, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.8 | 5,000m | 2:42.8 | 81 | 578 | 27 |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 26 |
| 5:36.5 | 2,000m | 2:48.2 | 73 | 552 | 26 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 27 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 28 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 28 |
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Workout Graph
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