Cassandra Stone 5000m row
5,000m
Meters
26:56.6
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 99 |
August 26, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.6 | 5,000m | 2:41.6 | 83 | 585 | 28 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 27 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 28 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 28 |
| 5:17.0 | 4,000m | 2:38.5 | 88 | 602 | 29 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 29 |
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Workout Graph
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