Cassandra Stone 5000m row
5,000m
Meters
26:44.8
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 100 |
August 27, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.8 | 5,000m | 2:40.4 | 85 | 591 | 28 |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 27 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 29 |
| 5:20.0 | 3,000m | 2:40.0 | 85 | 594 | 29 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 29 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 29 |
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Workout Graph
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