Cassandra Stone 5000m row
5,000m
Meters
27:40.6
Time
2:46.0
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 99 |
August 28, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.6 | 5,000m | 2:46.0 | 76 | 563 | 26 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 25 |
| 5:30.1 | 2,000m | 2:45.0 | 78 | 567 | 27 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 26 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 28 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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