Cassandra Stone 6400m row
6,400m
Meters
34:45.2
Time
2:42.9
Pace
335
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 99 |
September 03, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.2 | 6,400m | 2:42.9 | 81 | 578 | 28 |
| 7:35.2 | 1,300m | 2:55.0 | 65 | 524 | 27 |
| 7:16.4 | 2,600m | 2:47.8 | 74 | 554 | 28 |
| 7:01.7 | 3,900m | 2:42.1 | 82 | 582 | 29 |
| 6:47.4 | 5,200m | 2:36.6 | 91 | 613 | 29 |
| 6:04.4 | 6,400m | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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