Cassandra Stone 5000m row
5,000m
Meters
27:30.8
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 100 |
September 05, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.8 | 5,000m | 2:45.0 | 78 | 567 | 27 |
| 5:49.6 | 1,000m | 2:54.8 | 66 | 525 | 27 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 27 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 28 |
| 5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 28 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 28 |
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Workout Graph
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