Cassandra Stone 20:00 row
3,787m
Meters
20:00.0
Time
2:38.4
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 100 |
October 01, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 29 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 29 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 30 |
| 12:00.0 | 763m | 2:37.2 | 90 | 609 | 30 |
| 16:00.0 | 781m | 2:33.6 | 96 | 632 | 30 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 30 |
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Workout Graph
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