Cassandra Stone 10:44 row
1,903m
Meters
10:44.4
Time
2:49.3
Pace
99
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 108 |
October 30, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.4 | 1,903m | 2:49.3 | 72 | 548 | 28 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 28 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 29 |
| 10:44.3 | 428m | 3:11.9 | 49 | 470 | 28 |
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Workout Graph
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