Cassandra Stone 20:00 row
3,711m
Meters
20:00.0
Time
2:41.6
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 99 |
November 06, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,711m | 2:41.6 | 83 | 585 | 28 |
| 4:00.0 | 668m | 2:59.6 | 60 | 507 | 27 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 29 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 29 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 28 |
| 20:00.0 | 792m | 2:31.5 | 101 | 646 | 29 |
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