Cassandra Stone 7:02 row
519
Meters
7:02.0
Time
6:46.5
Pace
52
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 11 |
| Stroke Count | 80 |
| Drag Factor | 0 |
November 30, 2023 19:59:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.0 | 519 | 6:46.5 | 5 | 443 | 52 | 11 |
| 4:00.0 | 519 | 3:51.2 | 28 | 390 | 26 | 20 |
| 7:02.0 | 0 |
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