Cassandra Stone 7:02 row
519m
Meters
7:02.0
Time
6:46.5
Pace
52
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 80 |
| Drag Factor | 0 |
November 30, 2023 19:59:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 519m | 6:46.5 | 5 | 317 | 11 |
| 4:00.0 | 519m | 3:51.2 | 28 | 397 | 20 |
| 7:02.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.