Cassandra Stone 20:00 row
3,712
Meters
20:00.0
Time
2:41.6
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 101 |
January 22, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,712 | 2:41.6 | 83 | 585 | 194 | 28 |
| 4:00.0 | 669 | 2:59.3 | 61 | 508 | 33 | 27 |
| 8:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 28 |
| 12:00.0 | 743 | 2:41.5 | 83 | 585 | 39 | 28 |
| 16:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 28 |
| 20:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.