Cassandra Stone 20:00 row
3,703
Meters
20:00.0
Time
2:42.0
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 100 |
January 31, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,703 | 2:42.0 | 82 | 576 | 192 | 27 |
| 4:00.0 | 682 | 2:55.9 | 64 | 510 | 34 | 26 |
| 8:00.0 | 739 | 2:42.3 | 82 | 570 | 38 | 28 |
| 12:00.0 | 760 | 2:37.8 | 89 | 600 | 40 | 28 |
| 16:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 27 |
| 20:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 28 |
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Workout Graph
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