Cassandra Stone 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 100 |
February 11, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 27 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 26 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 27 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 28 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 28 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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