Cassandra Stone 20:00 row
3,685m
Meters
20:00.0
Time
2:42.8
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 101 |
February 14, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,685m | 2:42.8 | 81 | 579 | 28 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 26 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 29 |
| 12:00.0 | 745m | 2:41.0 | 84 | 588 | 29 |
| 16:00.0 | 756m | 2:38.7 | 88 | 601 | 28 |
| 20:00.0 | 775m | 2:34.8 | 94 | 624 | 29 |
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Workout Graph
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