Cassandra Stone 25:00 row
4,616m
Meters
25:00.0
Time
2:42.4
Pace
240
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 99 |
February 26, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,616m | 2:42.4 | 82 | 580 | 28 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
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