Cassandra Stone 25:00 row
4,616
Meters
25:00.0
Time
2:42.4
Pace
240
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 99 |
February 26, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,616 | 2:42.4 | 82 | 576 | 240 | 28 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
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Workout Graph
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