Cassandra Stone 20:00 row
3,756m
Meters
20:00.0
Time
2:39.7
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 100 |
June 12, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,756m | 2:39.7 | 86 | 595 | 24 |
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 23 |
| 8:00.0 | 750m | 2:40.0 | 85 | 594 | 27 |
| 12:00.0 | 757m | 2:38.5 | 88 | 602 | 26 |
| 16:00.0 | 745m | 2:41.0 | 84 | 588 | 23 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 25 |
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