Cassandra Stone 20:00 row
3,669m
Meters
20:00.0
Time
2:43.5
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 99 |
June 25, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,669m | 2:43.5 | 80 | 575 | 27 |
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 26 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 26 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 28 |
| 16:00.0 | 743m | 2:41.5 | 83 | 585 | 27 |
| 20:00.0 | 790m | 2:31.8 | 100 | 643 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.