Cassandra Stone 20:00 row
3,713m
Meters
20:00.0
Time
2:41.5
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 99 |
June 26, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,713m | 2:41.5 | 83 | 585 | 27 |
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 24 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 27 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 27 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 29 |
| 20:00.0 | 796m | 2:30.7 | 102 | 651 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.