Cassandra Stone 20:00 row
3,772m
Meters
20:00.0
Time
2:39.0
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 99 |
August 05, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,772m | 2:39.0 | 87 | 599 | 26 |
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 25 |
| 8:00.0 | 734m | 2:43.4 | 80 | 575 | 28 |
| 12:00.0 | 743m | 2:41.5 | 83 | 585 | 27 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 26 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 28 |
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