Cassandra Stone 20:00 row
3,769m
Meters
20:00.0
Time
2:39.1
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 100 |
October 02, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 27 |
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 27 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 27 |
| 12:00.0 | 752m | 2:39.5 | 86 | 596 | 28 |
| 16:00.0 | 763m | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 29 |
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Workout Graph
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