Cassandra Stone 20:00 row
3,674m
Meters
20:00.0
Time
2:43.3
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 99 |
October 07, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,674m | 2:43.3 | 80 | 576 | 26 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 25 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 26 |
| 12:00.0 | 722m | 2:46.2 | 76 | 562 | 27 |
| 16:00.0 | 752m | 2:39.5 | 86 | 596 | 27 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.