Cassandra Stone 20:00 row
3,836
Meters
20:00.0
Time
2:36.4
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 99 |
October 13, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,836 | 2:36.4 | 91 | 614 | 203 | 28 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 27 |
| 8:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 28 |
| 12:00.0 | 763 | 2:37.2 | 90 | 609 | 40 | 28 |
| 16:00.0 | 789 | 2:32.0 | 99 | 642 | 42 | 29 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.