Cassandra Stone 20:00 row
3,680m
Meters
20:00.0
Time
2:43.0
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 98 |
November 25, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,680m | 2:43.0 | 81 | 577 | 27 |
| 4:00.0 | 655m | 3:03.2 | 57 | 495 | 25 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 27 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 27 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 28 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.