Cassandra Stone 20:00 row
3,719
Meters
20:00.0
Time
2:41.3
Pace
196
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 95 |
February 03, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,719 | 2:41.3 | 83 | 586 | 27 |
| 4:00.0 | 662 | 3:01.2 | 59 | 502 | 25 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 28 |
| 12:00.0 | 742 | 2:41.7 | 83 | 584 | 28 |
| 16:00.0 | 759 | 2:38.1 | 89 | 604 | 28 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 29 |
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Workout Graph
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