Cassandra Stone 20:00 row
3,751
Meters
20:00.0
Time
2:39.9
Pace
197
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 95 |
February 06, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,751 | 2:39.9 | 86 | 594 | 28 |
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 27 |
| 8:00.0 | 729 | 2:44.6 | 78 | 570 | 28 |
| 12:00.0 | 747 | 2:40.6 | 84 | 590 | 28 |
| 16:00.0 | 772 | 2:35.4 | 93 | 620 | 29 |
| 20:00.0 | 818 | 2:26.6 | 111 | 681 | 29 |
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Workout Graph
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