Cassandra Stone 20:00 row
3,600
Meters
20:00.0
Time
2:46.6
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 95 |
February 22, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,600 | 2:46.6 | 76 | 560 | 27 |
| 4:00.0 | 651 | 3:04.3 | 56 | 492 | 25 |
| 8:00.0 | 703 | 2:50.6 | 70 | 542 | 26 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 28 |
| 16:00.0 | 743 | 2:41.5 | 83 | 585 | 28 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.