Michael Kilby 5:06 row
1,036
Meters
5:06.9
Time
2:28.1
Pace
58
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
March 25, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,036 | 2:28.1 | 108 | 670 | 58 | 18 |
| 5:06.9 | 1,036 | 2:28.1 | 108 | 670 | 58 | 18 |
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Workout Graph
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