Michael Kilby 0:53 row

183

Meters

0:53.5

Time

2:26.1

Pace

10

Calories

Average Watts112
Calories Per Hour672
Stroke Rate20
Stroke Count18
Drag Factor117

July 06, 2026 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:53.5 183 2:26.1 112 672 10 20
0:53.5 183 2:26.1 112 672 10 20

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Workout Graph

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