Michael Kilby 0:44 row
152
Meters
0:44.8
Time
2:27.3
Pace
8
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 115 |
July 09, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.8 | 152 | 2:27.3 | 109 | 642 | 8 | 21 |
| 0:44.8 | 152 | 2:27.3 | 109 | 642 | 8 | 21 |
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Workout Graph
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