Michael Kilby 5,000m row
5,000m
Meters
23:34.8
Time
2:21.4
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
May 15, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Tired aching slow row. Kettle bell press up circuit after + 500m row between sets. Core fit & strength circuit tonight.