1,400m row on May 15, 2019

Michael Kilby 1,400m row

1,400m

Meters

6:02.4

Time

2:09.4

Pace

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up before circuits core class then strength class. Another good day