Michael Kilby 10,000m row

10,000m

Meters

45:35.2

Time

2:16.7

Pace

585

Calories

Average Watts137
Calories Per Hour770

May 16, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up for circuits. Longest I have ever rowed felt good but not fast. Just steady away