Michael Kilby 20000m row
20,000m
Meters
1:33:40.1
Time
2:20.5
Pace
1164
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 2108 |
| Drag Factor | 122 |
September 09, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:40.1 | 20,000m | 2:20.5 | 126 | 734 | 22 |
| 17:49.8 | 4,000m | 2:13.7 | 146 | 803 | 23 |
| 19:26.9 | 8,000m | 2:25.8 | 113 | 688 | 21 |
| 19:06.2 | 12,000m | 2:23.2 | 119 | 709 | 23 |
| 19:39.7 | 16,000m | 2:27.4 | 109 | 675 | 22 |
| 17:37.4 | 20,000m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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