Michael Kilby 20000m row
20,000m
Meters
1:35:54.8
Time
2:23.8
Pace
1171
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 2068 |
| Drag Factor | 95 |
September 18, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:54.8 | 20,000m | 2:23.8 | 118 | 704 | 21 |
| 18:19.5 | 4,000m | 2:17.4 | 135 | 763 | 22 |
| 19:24.0 | 8,000m | 2:25.5 | 114 | 691 | 21 |
| 20:27.0 | 12,000m | 2:33.3 | 97 | 633 | 20 |
| 19:48.0 | 16,000m | 2:28.5 | 107 | 667 | 22 |
| 17:56.2 | 20,000m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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