Michael Kilby 10000m row
10,000m
Meters
50:35.3
Time
2:31.7
Pace
571
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 94 |
September 19, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.3 | 10,000m | 2:31.7 | 100 | 644 | 22 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 24 |
| 10:09.3 | 4,000m | 2:32.3 | 99 | 640 | 23 |
| 9:55.8 | 6,000m | 2:28.9 | 106 | 664 | 23 |
| 10:47.8 | 8,000m | 2:41.9 | 82 | 583 | 21 |
| 10:29.8 | 10,000m | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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