Michael Kilby 10000m row
10,000m
Meters
47:48.8
Time
2:23.4
Pace
579
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 101 |
September 20, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.8 | 10,000m | 2:23.4 | 119 | 708 | 22 |
| 10:53.1 | 2,000m | 2:43.2 | 80 | 576 | 19 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 23 |
| 9:35.1 | 6,000m | 2:23.7 | 118 | 705 | 22 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 24 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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