Michael Kilby 21097m row
21,097m
Meters
1:42:52.6
Time
2:26.2
Pace
1224
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 2197 |
| Drag Factor | 103 |
September 22, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:52.6 | 21,097m | 2:26.2 | 112 | 684 | 21 |
| 19:21.1 | 4,300m | 2:15.0 | 142 | 789 | 22 |
| 19:57.4 | 8,600m | 2:19.2 | 130 | 746 | 23 |
| 22:16.5 | 12,900m | 2:35.4 | 93 | 620 | 20 |
| 21:14.6 | 17,200m | 2:28.2 | 108 | 670 | 22 |
| 20:02.9 | 21,097m | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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