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Michael Kilby 1:36:32 row

21,102m

Meters

1:36:32.4

Time

2:17.2

Pace

1226

Calories

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count2150
Drag Factor91

September 29, 2019 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

I did a Forest Gump today, I just rowed & rowed until I felt like stopping. Passed 500km for the season.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:32.4 21,102m 2:17.2 135 765 22
5:00.0 1,101m 2:16.2 138 776 21
10:00.0 1,134m 2:12.2 151 820 21
15:00.0 1,130m 2:12.7 150 814 22
20:00.0 1,105m 2:15.7 140 781 22
25:00.0 1,101m 2:16.2 138 776 23
30:00.0 1,097m 2:16.7 137 771 24
35:00.0 1,064m 2:20.9 125 729 21
40:00.0 1,087m 2:17.9 133 758 22
45:00.0 1,105m 2:15.7 140 781 22
50:00.0 1,115m 2:14.5 144 794 23
55:00.0 1,107m 2:15.5 141 784 23
1:00:00.0 1,139m 2:11.6 153 827 24
1:05:00.0 1,078m 2:19.1 130 747 22
1:10:00.0 1,088m 2:17.8 134 759 23
1:15:00.0 1,074m 2:19.6 128 742 23
1:20:00.0 1,076m 2:19.4 129 744 23
1:25:00.0 1,065m 2:20.8 125 731 23
1:30:00.0 1,042m 2:23.9 117 703 22
1:35:00.0 1,089m 2:17.7 134 760 22
1:36:32.4 305m 2:31.4 101 646 19

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Workout Graph

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