Michael Kilby 15:01 row

3,576m

Meters

15:01.4

Time

2:06.0

Pace

224

Calories

Average Watts175
Calories Per Hour901
Stroke Rate24
Stroke Count366
Drag Factor95

October 01, 2019 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.4 3,576m 2:06.0 175 901 24
5:00.0 1,196m 2:05.4 177 910 23
10:00.0 1,201m 2:04.8 180 918 25
15:00.0 1,178m 2:07.3 170 883 25
15:01.4 1m 11:40.0 1 303

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Workout Graph

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