Michael Kilby 21097m row
21,097
Meters
1:31:51.5
Time
2:10.6
Pace
1298
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1984 |
| Drag Factor | 120 |
October 13, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:51.5 | 21,097 | 2:10.6 | 157 | 847 | 1298 | 21 |
| 18:45.5 | 4,300 | 2:10.8 | 156 | 841 | 263 | 20 |
| 18:42.6 | 8,600 | 2:10.5 | 157 | 840 | 262 | 22 |
| 19:05.6 | 12,900 | 2:13.2 | 148 | 826 | 263 | 21 |
| 18:41.3 | 17,200 | 2:10.3 | 158 | 847 | 264 | 22 |
| 16:36.4 | 21,097 | 2:07.8 | 168 | 888 | 246 | 23 |
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Workout Graph
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I am officially no longer average, DAWDY CACKER!!!!!!!