Michael Kilby 1:00:00 row
13,639m
Meters
1:00:00.0
Time
2:11.9
Pace
836
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 120 |
October 21, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,639m | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 22 |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 23 |
| 36:00.0 | 2,623m | 2:17.2 | 135 | 765 | 22 |
| 48:00.0 | 2,673m | 2:14.6 | 143 | 793 | 22 |
| 1:00:00.0 | 2,808m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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FORREST GUMP for a hour. Happy, steady more miles on the clock