Michael Kilby 6000m row
6,000
Meters
24:34.3
Time
2:02.8
Pace
390
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 117 |
October 25, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.3 | 6,000 | 2:02.8 | 189 | 949 | 390 | 22 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 33 | 21 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 33 | 21 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 22 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 33 | 23 |
| 2:07.3 | 2,500 | 2:07.3 | 170 | 883 | 33 | 21 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 985 | 33 | 22 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 855 | 31 | 21 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 32 | 24 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 840 | 32 | 21 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 990 | 33 | 24 |
| 2:06.2 | 5,500 | 2:06.2 | 174 | 899 | 32 | 23 |
| 2:02.5 | 6,000 | 2:02.5 | 190 | 955 | 32 | 25 |
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Workout Graph
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