Michael Kilby 21097m row
21,097m
Meters
1:38:55.2
Time
2:20.6
Pace
1252
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 2237 |
| Drag Factor | 112 |
October 29, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:55.2 | 21,097m | 2:20.6 | 126 | 732 | 22 |
| 17:48.4 | 4,300m | 2:04.2 | 183 | 928 | 23 |
| 18:49.6 | 8,600m | 2:11.3 | 154 | 831 | 23 |
| 19:12.5 | 12,900m | 2:14.0 | 145 | 800 | 23 |
| 23:35.5 | 17,200m | 2:44.5 | 78 | 570 | 21 |
| 19:29.2 | 21,097m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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Two words, FUCKING PATHETIC!!!!! My glutes are in bits after the last marathon but I didn’t give in.