Michael Kilby 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
449
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 127 |
November 04, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 24 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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