Michael Kilby 21097m row
21,097m
Meters
1:35:39.7
Time
2:16.0
Pace
1287
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 2180 |
| Drag Factor | 112 |
November 16, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:39.7 | 21,097m | 2:16.0 | 139 | 778 | 22 |
| 17:49.7 | 4,300m | 2:04.3 | 182 | 925 | 23 |
| 20:21.9 | 8,600m | 2:22.0 | 122 | 719 | 21 |
| 20:37.7 | 12,900m | 2:23.9 | 117 | 704 | 22 |
| 20:21.0 | 17,200m | 2:21.9 | 122 | 720 | 23 |
| 16:29.4 | 21,097m | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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More miles on the clock. 1 million metres coming soon😎